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Science

Honesty

What we will not claim

Timing tools only — not a doctor, not a diagnosis.

Measure

How we read your night

Phone first. Homekit when you want a deeper read.

Privacy

Your data stays with you

You choose what peers see on your doses.

Evidence

Published studies

Rhythm trials behind clearer timing scores.

Research

Studies that back the chemistry

Peer-reviewed work on body clocks and timing. The same science Deepdose uses so you can understand your chemistry and share clearer details.

  • Brighter nights predict higher mortalityWindred et al. · PNAS 2024 ↗
  • Bedtime hypertension treatmentHermida et al. · European Heart Journal 2020 ↗
  • Timed antihypertensives by chronotypePigazzani et al. · eClinicalMedicine 2024 ↗
  • Epidemiology of the human circadian clockRoenneberg et al., sleep Medicine Reviews 2007 ↗
  • Dosing-time makes the poisonDallmann et al. · Trends in Molecular Medicine 2016 ↗
  • Chronobiology · the science that started it allHalberg · Annual Review of Physiology 1969 ↗
See how timing works →